Day 2

**edit - another day down---Go Me!**

C1 - Day 2
Breakfast BG: 95

AM Scale
Weight: 245#
BF: 47%
Hydration: 38.8%
Viceral fat: 11
Muscle Mass: 123.4#
Bone mass: 6.6#

Starter: hot lemon water followed by a cup of coffee - black
Breakfast: green tea, 1/2 red grapefruit, 2 lg HB eggs, pear
AM Snack: --none today--
Lunch: green tea, broc/caul/carrots, 1.5 chicken breasts (~6oz)
PM Snack: Yakult (50 cal bottle)
Dinner: green tea, 4 egg whites, bell pepper strips, greek yogurt, 1pkt Truvia

Water:
.75L x 3
Exercise:
none =(